Notes

finding your way through life's ups and downs /
Nigel Latta.

291 pages :

illustration.

Summary: After three decades working as a clinical psychologist, Nigel has found there are just three principles you need to deal with life's ups and downs. Whether you want to be a better parent, build an empire or get through some tough times, these easy-to-carry principles will help you to do that. Consider this book a guide to how to respond in any situation, drive your own bus, and do it all with resilience, joy and attention to what matters most. (Publisher)