The missing piece

Legg, Julie.

Notes
Julie Legg.
Woman's guide to understanding, diagnosing and living with ADHDWoman's guide to understanding, diagnosing and living with Attention Deficit Hyperactivity Disorder
360 pages :

illustrations.
Cover subtitle: A woman's guide to understanding, diagnosing and living with ADHD.
Summary: When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey. It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD. Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is a guide to knowing and loving yourself. (Publisher)
Librarian's Miscellania
20240814062610.0
Location edition Bar Code due date
NON FICTION A08776
Dewey:616.85 LEG
ISBN:9781775542469
pub:2024