Notes

steps to success
Scott Bay.
xviii, 220 pages
colour illustrations.
Contents: Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.
Summary: Be confident in the pool or open water with "Swimming: Steps to Success." This proven program will help you master these techniques: - Freestyle - Backstroke - Breaststroke - Butterfly - Starts and Turns - Open Water - Survival Swimming Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to new skills. Whether you're instructing, learning to swim, or looking to improve your aquatic skills, "Swimming: Steps to Success "will let you develop at your own pace.
Steps to success sports series.